Nothing quite nourishes the soul like a morning spent with your kids in the garden. We do this often, but very few of us know how incredibly fertile and productive our immediate natural surroundings are.
Foraging for our own berries or herbs can be immensely satisfying and tunes right into our beautiful primitive nature.
Our teacher Roushanna Gray changed our lives with her knowledge and insight:
Founder of Veld and Sea, Roushanna Gray is a wild food innovator and avid forager. Teaching adults and children about indigenous edible foods and caters for pop-up events. Inspired by the local edible indigenous plant availability, she has been experimenting with the exciting flavours and diversity of Fynbos and Indigenous plants for the past nine years. The wide range of delicious and nutritious culinary offerings from the beautiful inter-tidal rock pools along our coastline also play a major role in her cooking and courses.